Transforming Sleep,
One Night at a Time
Praposhan was founded on the belief that quality sleep is the foundation of a high-performing life. We combine cutting-edge sleep science with personalized coaching to help you unlock your full potential.
Our Mission
To democratize access to world-class sleep optimization by combining evidence-based medicine, behavioral science, and technology. We believe everyone deserves to experience the transformative power of great sleep—not just as a luxury, but as a fundamental pillar of health and performance.
Our Core Values
Evidence-Based
Every protocol and recommendation is rooted in peer-reviewed sleep science and AASM guidelines.
Patient-Centered
Your unique sleep profile, lifestyle, and goals drive every aspect of your personalized plan.
Accessible
Making world-class sleep optimization available to everyone, not just elite athletes.
Results-Driven
We measure success by your improved sleep quality, energy, and overall life performance.
Meet the Team
Our multidisciplinary team brings together expertise in sleep medicine, psychology, coaching, and technology to deliver comprehensive care.
Dr. Sarah Chen
Chief Medical Officer
Sleep medicine specialist with 15+ years of clinical experience. Board-certified by AASM.
Dr. Michael Rodriguez
Head of Research
PhD in Chronobiology from Stanford. Published researcher in circadian rhythm disorders.
Emma Thompson
Lead Sleep Coach
Certified CBT-I practitioner. Former athlete with expertise in performance optimization.
Years Combined Experience
Clients Helped
Improvement Rate